一直以來，英語六級作文都是英語六級考試的重點和難題，不少同學敗就敗在六級作文上面。除去平常的詞語積累以外，大家還要多寫一寫六級作文，并多背一下出色的六級英語作文。

范本：

It is commonly acknowledged that bad habits can have a negative impact on our lives. From my perspective, the most detrimental bad habit is procrastination.

Firstly, procrastination leads to a waste of time. When we postpone tasks until the last minute, we often find ourselves overwhelmed and unable to complete them efficiently. As a result, we miss deadlines and suffer from stress and anxiety.

Secondly, procrastination affects our performance. When we procrastinate, we are unable to fully concentrate on our work or studies. This lack of focus can lead to a decrease in productivity and quality of work.

Lastly, procrastination can have a negative impact on our health. Stress and anxiety can cause physical symptoms such as headaches, stomachaches, and insomnia. Moreover, procrastination often leads to a sedentary lifestyle, as we spend more time sitting and less time engaging in physical activity.

In conclusion, procrastination is a harmful habit that can have a detrimental effect on our lives. It is important for us to recognize the consequences of procrastination and take steps to overcome it. By doing so, we can improve our productivity, reduce stress, and lead a healthier lifestyle.

譯文：

大家常見覺得不好的習慣會對大家的生活產生負面影響。在我看來，最具破壞性的不好的習慣是拖延。

第一，拖延會致使時間的浪費。當大家推遲任務直到最后一刻，大家總是會發現自己感到不知所措，沒辦法有效地完成它們。結果，大家錯過了截止日期，并承受著重壓和焦慮。

第二，拖延會干擾大家的表現。當大家拖延時，大家沒辦法完全專注于大家的工作或學習。這種缺少專注可能致使生產力和工作水平的降低。

最后，拖延會對大家的健康產生負面影響。重壓和焦慮可以致使頭痛、胃痛和失眠等身體癥狀。除此之外，拖延總是致使大家過著久坐的生活方法，由于大家花更多的時間坐著，而不是參與身體活動。

總之，拖延是一種有害的習慣，會對大家的生活產生破壞性影響。要緊的是大家要認識到拖延的后果，并采取手段克服它。通過如此做，大家可以提升生產力，降低重壓，并過上更健康的生活。