大家來繼續介紹一下職場暴力的表現。對比看看,你正在遭受職場暴力嗎?
Gossip And Lies 流言蜚語
A covert1 office bully2 is more likely to spread destructive gossip and lies about you and your performance, rather than scream at you in front of your co-workers. Failing to sTOP the spread of a rumor3 can be an act of bullying4, too.
You're Not Invited To Lunch Or Meetings 他們不邀請你吃工作餐或參加會議
If you feel like you're being singled out and / or isolated5 by your co-workers or boss, socially or physically6, you are probably being bullied7, experts say. That can mean having your desk moved or not being invited to meetings or even lunch.
You Always Need Mental Health Days 你一直需要精神健康休假
If it seems like all of your paid time off is being used for mental health breaks to get away from the misery8 of your office, it could be because you're being bullied. Other signs include spending your days off feeling lifeless or your family members showing frustration9 over your constant obsessing10 about work.
Sabotage11 破壞
A workplace bully may try to find ways to ensure that you fail at your job. Examples include changing rules on the fly that apply to your work or not performing tasks crucial to your success, such as signing off on details or taking calls.
Impossible Schedule 不可能的時間表
A workplace bully won't hesitate to change your schedule to make your life more difficult. If your boss always schedules last-minute late meetings on the days when he knows you're taking night classes or you have to pick up the kids, for instance, he or she may be a bully.
Stolen Work 竊取工作成就
You've been working day and night for weeks on a project that's now getting good buzz at your office. If your boss or co-worker steals the credit, and has a habit of doing so, you're being bullied.